Tartan is and will always be in my oppinion a trendy fabric. Because the classic woven fabric in one color is a bit boring, tartan will always make an outfit more interesting and beautiful. Almost everyone, when they hear about tartan they think of Scotland, but it seems that tartan like fabrics already appeared from 400 BC in Central Europe and Western Asia and in Scotland in the XVIth century. In Scotland even now different patterns and colors of plaid are used to distinguish particular clans or families. There are many different pattern of plaid but the most popular combination is the red and black pattern. This winter designers have not proposed only blazers of tartan but also a wide range of pieces like dresses, pants or jackets. I love it! Do you like tartan?
The Knit Project
I had an exciting post day yesterday. My 2nd year Knit project arrived. As I sipped my tea, I read the brief. "A sense of time, a sense of place". Either a personal, emotional, interior environment, your bed, a shelf, a room, a table, a wardrobe, your bedroom floor, or a physical exterior environment, a landscape, street corner, road, wood, plaza, etc. From different view points (out a window, through a crack of a door, above, below, etc) draw, photograph, collage and even build your observations of your environment in a broad range of media and techniques. Record changes (night, day, dawn, dusk, atmosphere, creased, folded, bright, shadowed, etc). My head is full of ideas which is at the same time paralysing. I'm really interested in the notion of an internal landscape but don't want it to become an exercise in navel-gazing. I'd be able to use Anthony Gormley in some of my research. However I like the use of a road. The idea of the length but also the minutia. I'd be able to research the Boyle Family. I'd like to explore structure, form and architecture. The first thing I need to do is some brain storming. Then I can get it straight in my head.
Health of Native Americans
I come across a lot of information in the course of a day, most of it barely touching my mind. However, from time to time, I come across something that makes me stop and take a closer look. Yesterday was one of those times. A conference of Native American physicians have been meeting in Portland this week. Modern medicine's approach has fractured the holistic healing practices of Native Americans, who have the worst health problems in the nation. On some level I've known that for years. What I did not know was "the life expectancy for Native Americans is 63 years compared with 74 for the general population. In South Dakota, the median age of death is 81 for the general population; 58 for Native Americans". "The statistical differences continue: The death rate among Native Americans from diabetes is three times as high as the general population's; six times as high from alcohol; more than two times as high from accidents and 60 percent higher from suicide". The statement that stopped me in my tracks was this one: "We need to address the underlying wounded spirits, the loss of culture, the loss of land and how that affects people's spirits".
Hello World!
It's been quite some time since I last blogged. A little over three months now looking at the date of the last post. I just wanted to take a break I guess. Have been very busy at work, not feeling like blogging when I get home, so therefore I just stopped. I'm feeling the need to reconnect with all my blogging friends. I've missed you girls/guys and miss the support I was getting from all of you. And believe me I need some asskickin again. Life just gets so busy sometimes that I am the last person I take care of. I am tired at the end of day, too tired to get up early and move my butt, and too busy during the day at work to take time to go out for a walk. And I'm feeling the effects of this lack of otivation/movement. I need to be accountable to someone other than me and you lucky folks are going to be it! Will I keep this blog updated? Well that is the plan, whether it is daily, weekly or monthly, I have no idea. Could just be when the need drives me. I've got some catching up to do with all of you! Hope you are all doing fantastic!
Lets Fake Our Curls
Hi Everyone! If you are like me then I give up with my hair. One day it will look amazing the next I have strands that are going here there and everywhere. I had given up on having natural beach like waves as my hair either looks frizzy, doesn't keep the wave/curl or the curlers just wont give me a pretty curl. I was lucky enough to be sent Umberto Gianninis new Curl Friends Hold Me Hairspray. I had been thinking for sometime that I need to master the curl hairstyle as I have my Dads wedding approaching and Id love to have natural looking curls which last all day. The spray comes in a stunning hot pink can and it smells gorgeous! So fresh and girly, it really is yummy! I started off by using a heat protectant spray followed by my straighteners to curl my hair. If I'm honest it took me a while however I was determined to curl all of my hair just to see how good the Hold Me hairspray was. After I curled my hair I used Umberto Gianninis Backcomb in a Bottle on the roots of the crown of my head just to get a bit of volume.
I then scrunched my curls and brushed them lightly to get a loose wave rather than a tight curl. I then sprayed the Hold Me hairspray. The spray didn't make my hair feel like straw. It is a really flexible hairspray so you can spray it whilst your hair is down and if you decide to have an up do instead you can just put it up without having to keep brushing the spray out. The wave lasted all night and I still had a hint of loose curls in the morning so it definitely has staying power! I do have one bad thing to say about it... because it smells so good you just want to keep spraying and spraying! You can pick this up from your local boots along with the other Umberto Giannini products from this line. This Umberto Giannini Curl Friends Hold Me Hairspray costs $5 for a 200ml bottle. Id definitely recommend this for everyday use as its so flexible it doesn't weigh your hair down and you forget that you've got hairspray on until you check yourself out in the mirror and your hair is still looking as perfect as it did when you left your house!
Strategies that Enable you to Have your Own Business
TriVita is truly a different way I have ever seen to create an income. The company is celebrating its 12th year in online business and provides top of the line pharmaceutical grade vitamins and supplements and is determined to help other via their health and wellness, but also provides a brilliant compensation plan. No matter what you take on in life, there is no amount of wealth that will ever buy back your health and a healthy person is a added successful person in any affiliate marketing business. Change your health and general well-being for the better by making positive lifestyle changes. We would like to help you change your health and general well-being for the better. There should be no doubt that sleep is vital to your continued good health. Health Experience:
- A healthy nutritious diet offers long term weight benefits unlike fad diets advertised everywhere.
- Most people use Leanology for weight loss, others use it as a very healthy, quick and nutritional breakfast.
- Eat healthy foods, control your portion sizes and exercise regularly.
- Artificial sweeteners are not a healthy substitute for sugar and they often cause people to eat additional food and gain weight.
Every affiliate member can participate in the Media Acquisition Program; does ongoing follow up by means of your customers and on your behalf about 14 times a year. To pursue wellness, you must find a balance between the physical, emotional, and spiritual areas of your life. One of the newest products, Sonoran Bloom was released last year. Cooperative Market is a symbiotic relationship between you, the member affiliate, and the company. The company generates customers from TV, radio and newspaper offering and then makes those customers available for you to purchase. Never buy leads again. Just buy customers. Today, over two million people have been touched and their lives enhanced by the organization and its mission in three fundamental ideas. Through a science based line of high-end nutritional products, is changing peoples lives by delivering affordable and effective products to help people look and feel their best.
Smoky Eyes in 5 Minutes
I'll be the first to admit I cannot do the smoky eye effect to save my life. I look more like uncle fester from the adams family than I do Cheryl Cole. I have numerous palettes with the colours for the smoky eye look and despite watching millions of youtube video tutorials I am still hopeless... but then I saw in more magazine Max Factors Smoky Eye Effect Eyeshadow. (I purposely put the lighter shade on black so you could see the colour better). As soon as I had the stick in my hands I knew that I would be able to do the smoky eye effect. The best way to describe it is imagine a colouring crayon but with one end dark and the other light. (Before blending the colours in with eachother). You start by putting the light shade over the lid (I took it 3/4 away across the lid, from the inner corner outwards) then you apply the darker shade from about half way and then blend with your little finger.
How easy is that?! You can make it as dramatic as you want, I have used this for a day look smoky eye and a going out sexy smoky eye. Its creamy so it is super easy to blend in you dont even need a brush you can use your little finger like I did. It also has staying power it lasts all day which I think is pretty good considering most creamy eyeshadows seem to disappear during the day. You can buy this from most drugstores like Boots or Superdrug. I believe they are around $7 and you can pick from sixshades if you dont think that the one Ive got is suitable for you. I think this one is called Onyx but dont quote me I just know its black and white as I ripped the colour label off it by mistake! I definitely think this is a must have product! I am so happy that they have brought this out it is simply fool proof and perfect for a sexy smoky eye whilst on the go!
How I Finally Lost the Weight in Just 8 Weeks!
After a few hours of intense searching, I stumbled across some products to that looked really promising! Not only did I find lots of good reviews, but they also had free trials so I could try them out with out spending much! My searches brought me to a page that mentioned Acai berry and Colon cleanse supplements. Both were being offered as a 14-day trial using a coupon that brought the shipping down to only $2. Less than a week after signing up to try it, both came and I was so pumped. I really was eager to try them together, and see if the products complimented each other for weight loss. My results? Fantastic! I was able to see and feel the difference in my body immediately. My hunger was drastically reduced, and didn't experience hunger. Here's what I did, step by step:
Step 1. Cho-Yung Slimming Tea. Most people have heard of green tea and its health giving benefits. Cho-Yung Slimming Tea is a special blend that enhances weight loss, and helps maintain even levels of fatty acids in the blood. I ate small meals frequently and took the tea, which helped me lose weight. Cho-Yung Slimming Tea had a special offer for free trial and shipping for just a dollar when I used coupon code at the checkout page: It helped reduce my hunger, so I was able to get through the day without overeating; Helped maintain even levels of fatty acids in my blood; Helped boost my metabolism to burn fat faster.
Step 2. ProCleanse Gold. Got me thinner fast with a thorough colon cleanse. When I experienced fast weight loss, it boosted my morale. They are offering a free trial and shipping offer as well, for only $2 when you use coupon code at the checkout page. Here's what it did for me: Removed toxins from my body; Took inches off my waistline overnight; Removed extra waste from my stomach; Relieves constipation. When my supply ran out, I began using the AcaiBerry Detox, which has been a genuine blessing for me. The two products were complimentary, and helped me lose over 11 kilos after using the first trial by itself. As I continued using these products after the trial, and losing another 7 kilos in less than 2 and a half months, I have never felt better! My weight is down to just 65 kilos.
Also, I have more energy now, and all the fun the family I have together never leaves me feeling tired. I feel much better about my appearance, and am no longer depressed. My husband gives me "that look" again like he did when we were dating. It has genuinely improved the quality of my life and my relationship with my family. The best part is, you can try all of these products for free, so what are you waiting for. It worked for me, so it can work for others. By the way, be careful that you order both the AcaiBerry Detox and Colon Cleanse to guarantee maximum results. They have free trials and money back guarantees, so all you would have to pay for is shipping like I did. The total price came to only $5 each piece.
The Nutritionist Visit
After trying the products the nutritionist had mentioned, I FINALLY had some exciting results. Let me tell you what happened to me. The first item the nutritionist discussed was the powerful anti-oxidant green tea. After a bit of online research, I saw that it has been used throughout Asia as an important healing and weight loss product for centuries. Green tea helps your body digest meals, and to regulate the levels of fatty acids in the blood. It is also used in the treatment of cancer, Alzheimer’s and Parkinson’s disease due to its high levels of anti-oxidants. When the nutritionist began discussing about the importance of keeping one's colon cleansed, the studio audience giggled, but I was very intrigued.
I did more research, and found that his assertion that shedding weight using regular methods is correct. Medical authorities at BBC News, CNN, ABC, CBS and even the Wall Street Journal backed up what the TV nutritionist said.I combined green tea with a regular colon cleansing product to rid my system of excess waste and buildup. The TV nutritionist said it was urgent that this be done, or else weight loss will be difficult or impossible. It's unpleasant to discuss, but the fact is that waste removal becomes sluggish in our colons and attract toxins that remain in your system. This makes it impossible to lose weight using regular methods.
Think of what 5 to 10 kilos of undigested meals will do to your waistline. The nutritionist claimed that you can exercise all you want, but exercise will not adequately deal with the sludge in your system. He said "Performing a colon cleanse will clean out the sludge. And in doing so, you will automatically lose weight in ways that dieting and exercise alone cannot." The fact that this show did not endorse any particular product or weight loss program gave them more veracity. The producers of the show and the nutritionist really were trying to get the word out about the health benefits of green tea and colon cleanse products. So I went on the search for recommended Green Tea and Colon Cleanse products...
How I Managed to Get so Fat!
Like so many other mothers, I spent 4 years of my life giving my all to the family. Household chores and child care left me exhausted, and not in the mood for exercise. I definitely knew that weight gain was creeping up on me, so I would fight back with the usual weight loss products: Atkins, herbal potions, South Beach, weekly meetings, etc. I shelled out lots of money for weekly meetings, bought books and special food. I'd lose a little, or nothing, and my weight fluctuateed badly. After several attempts at dieting I would gain it all back, and become severely depressed. As I said earlier, 55 kilos was my weight when I got married. I stayed thin and fit, until my pregnancy with Matthew. My pregnancy weight gain was normal, and after he was born I was able to shed some of it.
A few months after giving birth I was pregnant with Jayne, and my body reacted differently. I gained much more weight during this pregnancy. It may have happened because I had her too soon after Matthew and my body hadn't fully recovered from the first pregnancy. A few months after I had Jayne, I was 89 kilos and I stopped looking at the scale. I hated myself, and couldn't bear to see the numbers. At this point, I wondered if my solution would be to join a gym. I found it so hard to find the time and motivation to participate. Who has time with two babies at home? I wasn't able to sustain the gym visits, and so failed again. I blamed myself, but looking back I realise that some of the fault wasn't mine.
Pregnancy weight gain was normal, and my body's clinging to the extra baby fat after my second pregnancy was something I couldn't foresee. I made several efforts to lose the weight. And as a hardworking wife and mother, I know I'm not actually lazy. Life was taking a toll on my body, and it needed help of a different kind. An Expert gave advice on what works... and I took LOTS of notes! If it was not for an afternoon TV show, I would probably still be fat today. One afternoon, as I was watching a daytime TV talk show, I heard the host talking to a nutritionist about natural methods of losing weight. He helped unravel the mystery of why people have so much trouble dropping kilos, and discussed products that are being used by people around the world to lose weight and improve their health.
How a Tired, Distracted Mum lost 24 kilos with a Simple-2-Step Program
After having two kids, my thighs used to shake when I walked! My name is Anna, I am married and have two young children, Jayne and Matthew. Two pregnancies and several years of marriage had taken a toll on my appearance. I had a bulging stomach, love handles and thunder thighs; I clearly was fatter than the other mums at school. My kids were young, but they knew it their mum was very, very overweight. My husband and kids used to joke that I was “flabulous”. I tried to be good natured about it, and enjoy the joke with my children, but deep down I was hurt. I got so depressed about this...
I would avoid mirrors and socialising with the other mums. I wondered if my husband still found me attractive, but I couldn't bear to ask him. My husband, Mitchell, is a true gentleman who married a beautiful 55 kilo hottie that wound up with 3 chins. And he said nothing. Sometimes I felt he wanted to have a word with me about it, but he's too polite. Nevertheless, I'm sure he was feeling rather disappointed in me and the way I had let myself go. Two pregnancies was my excuse, but that was years in the past. Something had to be done about my weight, and fast. This was no way to live.
Good Career Choices for The Family-Minded Girl
I have listed ten career choices that would be good for a woman who wants to have some higher education and a job that will be in a pleasant, safe work environment with reasonably good status and pay. These jobs are all notable for allowing flexible schedules, either part-time or full-time, which would allow a mother to be focused on her family while there are children at home. At this time in the U.S. all these jobs are fairly easy to get. Education requirements range from a certificate diploma to a Master’s degree. U.S. Bureau of Labor Statistics:
| Occupation | Educational requirement | Licensure requirements | Median
Average Salary |
Flexible hours | Benefits and Drawbacks |
| Nurse | Associates or BSN | Yes, by state | 69,110 | Very | Can work full or part time, in many different settings, good pay relative to education level |
| Vet Tech | Associates | Yes, by state | 31,570 | very | Pay is not high unless one works for a large research company or university |
| Ultrasound tech | 1 yr certificate
Associates BS |
Yes, by state | 65,800 | moderate | Excellent pay relative to education level; Can work part-time |
| Speech-Language Pathologist | MA | Yes, by state and natl org | 72,000 | very | Many different work settings; a national shortage makes finding a job easy; can work full or part time; drawback: long, difficult MA required |
| Occupational Therapist | MA | Yes by state and natl org | 74,970 | very | Many different work settings, long MA program |
| Physical Therapist | MA | By state and natl org | 79,340 | very | Many different work settings, good pay for an MA |
| Social Worker | MA | By state | 54,220 | moderate | Drawback: can be low-pay relative to educational requirement; Can be flexible depending on location |
| Dental hygienist | 2 yr certificate Associates | By state | 69,760 | moderate | Can be flexible though most jobs are full-time M-F; good pay for only a two-year degree |
| Physician Assistant | MA | By state | 89,470 | moderate | Excellent pay but very challenging degree (basically Med school lite); can work part time; many different work settings |
| Home Daycare | —– | Need a state license to run a home daycare | Approx. $200/weekPer child | Not very flexible | Can work from home, which is nice if you have your own children at home; can be hard work to add more little ones; pay is not high; kids get sick a lot |
Teachers and Librarians both have pleasant working conditions, reasonable salaries, and manageable hours, but at present in the United States there is a dearth of available jobs in these fields. Administrative Assistants have low educational requirements, moderate salary, very inflexible hours (8-5, M-F). A good resource for learning about various jobs is Education Portal, which allows you to compare salaries, educational requirements, and so on. On the whole, I’d say I’m not a huge fan of women in the workforce, although I myself work one half-day per week. Being economically-dependent on one’s husband might be a good thing in some ways; it certainly would make it harder for women to bail out of their marriages, and having Mother at home is definitely what most children prefer. However, each couple needs to navigate this issue for themselves, with the husband of course having the final veto power.
Weight Loss Techniques
There are number of ways of reducing weight. Here we will see how the split meals help in controlling weight. Reducing the meal can be of great advantage and this can be achieved using the concept of split of meals. Splitting of meals is to split the meals from 6 to 7 a day instead of consuming three times a day. Splitting of meals increases the metabolism activity of the body and decreases the hunger between the meals. It is also a well known fact that our digestive system is very efficient only when it is provided with new and small samples of food. If you eat more food then, it may store excess of energy which is basically unwanted. This leads to the storage of fats. This excess of energy stored builds up overtime and hence after some time, it may become an unwanted substance. For the fat to be controlled from the body, it can be done only if we don't eat and make that energy utilize.
The expenditure of energy can be done in many ways. Some of them are to spend the extra calories by exercising and splitting the meals. Exercising includes spending time with physically involved activities such as walking, jogging, running, gym and skipping. The main advantage of the split meals is that, it always helps in reducing the risk of storing the extra energy which is basically unwanted. It helps in burning away the energy that is required at that time. Another advantage of split meals is that it stops you feel hunger. It also helps you digest the food in a smaller span and in a more efficient way. It also helps you to perform your work quickly.
The functions of the split meals are three fold. One is the fewer calorific intake, the second is the high metabolic rate and less belly bloating effects. To efficiently improve your body's performance, drink more water daily. Drink at least a glass of water before each meal. Below is a medium plan diet supplying medium calorie daily. For breakfast consume a boiled egg, bread slices and fruit juices that are not added with sugar. You can have brunch which could include toasted bread and jam. Next is lunch, jacket potato sliced, cheese beans, a bowl of salad and an apple. For snacks, you could have a cup of herbal tea, dried fruits and fruit salads. For dinner you can have creamy salmon pasta, mixture of vegetables and fruits and small plate of dessert. The total calorific value adds up to 1704 calories. This is more than sufficient for a day and will help in reducing the excess of fat storage.
Hot Flashes & Cool Lotion
My skin is going through quite a change, as I go through "the change of life" at the age of 32. Now, I am a self professed moisture junkie from head to toe as well as a drug store beauty product addict! My husband calls me "the ultimate consumer." If I read about something in a magazine, I want to try it! Yes, I realize this is a bit obsessive, but hey, we all have our things.When I read about the new New Olay Total Effects Cooling Hydration, I thought to myself, that sounds like heaven! "Cooling and hydrating" now your speaking my language! You mean I don't need to put my head in the freezer after applying moisturizer? No. Seriously! So what is the Olay Moisturize Plus Cooling Hydration and what does it promise to do? This oil-free daily moisturizer provides 7 anti aging benefits in 1 lightweight formula, complete with vitamins and minerals and Cooling mint extract for an invigorating burst of freshness. Total Effects Plus Cooling Hydration fights 7 signs of aging by: minimizing the appearance of fine lines and wrinkles, soothing dry skin with cooling moisturization, fighting dullness for a healthy-looking radiance, gently exfoliating to smooth and even skin's texture, refining to minimize the appearance of pores, with antioxidants, helps protect skin's surface from free radical damage, hydrating to firm the appearance of skin, oil-free, fast-absorbing, dermatologist-tested, non-comedogenic (won't clog pores).
Special Days, Special Eats
Since I am a stay at home mom I have the luxury of taking my mornings slow. Depending on my mood, or what we have going for the day, some breakfasts are more involved than others. When a holiday rolls around (any holiday both big and small) I get all excited about making "special breakfasts". All that usually means is theme flavored pancakes cut / grilled into holiday shapes. For example, the kids can't wait for fresh raspberry filled heart pancakes topped with cool whip on Valentines Day. It's a silly little tradition we've been able to enjoy the last couple years. I hope we carry it on for a long long time.This year for Halloween I can't wait to try this new recipe below. Doesn't it make your mouth water? Yummy! I thought maybe I'd add a chocolate chip or two for decoration.
Pumpkin Spice Pancakes: 2 1/3 c. bisquick, 2 tbsp. sugar, 1/4 tsp. cinnamon, 1/4 tsp. nutmeg, 1/4 tsp. ginger, 1/3 c. pumpkin, 1 1/4 c. milk, 2 eggs, 1/4 c. vegetable oil. Beat all ingredients until smooth. Pour scant 1/4 cup batter onto griddle. Cook until edges are dry and turn. Cook until golden brown. Serve with maple syrup.
Pumpkin Spice Pancakes: 2 1/3 c. bisquick, 2 tbsp. sugar, 1/4 tsp. cinnamon, 1/4 tsp. nutmeg, 1/4 tsp. ginger, 1/3 c. pumpkin, 1 1/4 c. milk, 2 eggs, 1/4 c. vegetable oil. Beat all ingredients until smooth. Pour scant 1/4 cup batter onto griddle. Cook until edges are dry and turn. Cook until golden brown. Serve with maple syrup.
Sun Scars
I want to address sun damage today. But first, I would really like to thank you for all the great comments on my last Olay post. Some of those ideas I've heard before and some are brand new! I even went out and picked up a few of the items you all listed to try. I also revisited some old faithful friend Witch Hazel. Of course, drinking tons of water and eating at least an apple a day and lathering up with sun screen are staples in our house too. I have to say though, there was one comment that really struck me. The reader mentioned "love" as her secret. I really liked that and it reminded me of something. Growing up I was super akward and my mom always told me, "The more love and kindness you have in your heart, the more your inner beauty shines through on the outside." I think she was onto something.
I've noticed that the older we all get, the more our inner selves seem to show on the outside. There is something really beautiful about that idea. Especially for people who's hearts are bursting, because in the end, that is the only kind of beauty that truly matters. Anyway! Thanks for listening to my little self exploration there! With three little girls I am always reminding myself of what really matters. So, this week, with some help from the good people at blogher and Olay, I thought it would be good to focus on sun damage, and turning back the clock. Hey, inner beauty is where it's at, but taking care of the outside never hurt anyone either. I spent my entire life in the sun as a competitive swimmer, water polo player, and life guard (from age 4 all the way through college). In those days, because I didn't burn (olive skin), sun screen wasn't something I thought about. None of us did!
These days, living in California, and teaching my kids to swim all summer long, I lather myself and my kids up like a paranoid crazy person! Knowing what we know now, sun safety is a must. No acceptions. Battling a lifetime in the sun, I like Olay because it gives me a second chance. I feel like I'm doing my skin a favor. I'm also making smarter choices in my life. I eat well, drink tons of water, and exercise daily. I take care of my skin and my children's skin (from head to toe). I know there is no magic potion and their is no way to change the past... but I sure as heck can try! I've been using Olay for a month now and my skin feels soft and new! It is a great option for these cold winter months. I feel good both inside and out! No matter what your trying to change, have faith in yourself and the rest will fall into place. Feeling good on the inside will always show on the outside. Don't take turning back the clock too seriously and do the best you can for you every day.
I've noticed that the older we all get, the more our inner selves seem to show on the outside. There is something really beautiful about that idea. Especially for people who's hearts are bursting, because in the end, that is the only kind of beauty that truly matters. Anyway! Thanks for listening to my little self exploration there! With three little girls I am always reminding myself of what really matters. So, this week, with some help from the good people at blogher and Olay, I thought it would be good to focus on sun damage, and turning back the clock. Hey, inner beauty is where it's at, but taking care of the outside never hurt anyone either. I spent my entire life in the sun as a competitive swimmer, water polo player, and life guard (from age 4 all the way through college). In those days, because I didn't burn (olive skin), sun screen wasn't something I thought about. None of us did!
These days, living in California, and teaching my kids to swim all summer long, I lather myself and my kids up like a paranoid crazy person! Knowing what we know now, sun safety is a must. No acceptions. Battling a lifetime in the sun, I like Olay because it gives me a second chance. I feel like I'm doing my skin a favor. I'm also making smarter choices in my life. I eat well, drink tons of water, and exercise daily. I take care of my skin and my children's skin (from head to toe). I know there is no magic potion and their is no way to change the past... but I sure as heck can try! I've been using Olay for a month now and my skin feels soft and new! It is a great option for these cold winter months. I feel good both inside and out! No matter what your trying to change, have faith in yourself and the rest will fall into place. Feeling good on the inside will always show on the outside. Don't take turning back the clock too seriously and do the best you can for you every day.
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